Deitra Baker, LMFTNov 1, 2021Maintaining Mental Health During the Holiday SeasonA NAMI study showed that 64% of people with mental illness report holidays make their conditions worse. “For many people the holiday...
Deitra Baker, LMFTOct 1, 2021How to Manage Autumn Anxiety During the autumn months, many people have the tendency to suffer from anxiety and low mood. Although very similar to seasonal affective...